WELCOME TO STRETCH ATL

At Stretch ATL, we believe that moving your body is essential for your well-being—but we also believe it should be fun and rooted in community. Whether you're leading a more sedentary lifestyle, always on the go, or aiming for peak athletic performance, Stretch ATL is your home for healing, exploration, and pushing your body to healthy new limits. With offerings like Reformer Pilates, table stretches, detoxifying massages, and more, you'll leave feeling rejuvenated every time. We know that showing up is often the hardest step—let us handle the rest.

Founded in 2013 by Dr. Tanya Stephenson, Stretch ATL is a Black-owned boutique Pilates studio designed with your well-being in mind. As a premier destination for stretching and Pilates in metro Atlanta, we take pride in every service we offer. Together, through expert technique, consistency, and a lot of fun, we’re here to help you enhance your overall health and wellness.